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Personal Trainer
Good health starts with good nutrition and regular exercise and Professional Boxer and Personal Trainer Jon Thaxton along with sister Julia, weight management advisor and fitness instructor can both help you achieve your fitness goals faster than you ever thought possible.
Why choose Jon Thaxton?
Jon has been a professional boxer since making his debut in December 1992 and only recently retired in 2009 after 17 years as a professional. He has held many titles including the British Lightweight Title and European Lightweight Title. Fitness and weight management goes hand in hand, as a professional it takes discipline and determination, and besides making the weight as a boxer, he had to ensure he remained strong physically and mentally.
Jon uses his tried and tested personal training techniques to give you the health and fitness to give you a new lease of life. His outstanding reputation in the fitness industry combined with many years of experience helps him tailor fitness workouts to suit individual lifestyles, as he understands no two people are the same.
As your personal trainer Jons ultimate aim is to train your body and mind, by teaching you the fundamentals of fitness, to help you establish a fitness routine that you can stick to and to get you the physique and lifestyle you desire.
A 1 hour Personal Training session with Jon includes:
A fitness workout to push you to your limits and show you what you are capable of.
A structured workout programme tailored to you to work through and progress
your fitness.
Motivation to kick start you in a new health lifestyle.
Diet advice to make sure you are eating the right foods to achieve your goals.
A food programme for you to follow, to keep you on track with healthy eating.
Sport Team Motivational fitness workshops.
Dietary only advice.
Each programme is unique and fit for the Individuals/Teams needs.
Personal Training Session starts from £20 | 
